Read more: http://www.mybloggerstuff.com/2013/11/make-blogger-template-seo-friendly.html#ixzz32lGK2lvV Medium and Author Fiona Dennis: May 2014

Saturday, 31 May 2014

The Journey

Dear Reader
I have recieved so many emails about the loss of babie's and the one question that stands out is why? Why after carrying and taking such great care that this little soul does not live? The horror that it brings on the mother father and the rest of the family unit is undescribable. Over the years i have met thousands of lovely mother's whom had lost children either at birth or through miscarraige. The common bond with each one is they have lost their child . Yet not everyone reacts the same. The need for me to write about old souls new souls the elements of pure magic that the strength of these souls keep mankind going. For if they did not choose to come then we would eventually be extinct.
These little souls choose their parents from long before we where even born, to come to us in the next life  with the agreement of a particular Lesson to be learned. Now I guess your sitting either tuning in or your scratching your head. I know this may sound confusing but we picked our families the good the bad and the really bad. We actually connected  to our loved ones on a soul level long long ago . So as you look at the people that are in your life right now ,some where along the souls amazing journey you had a link to connect to. Now some of the links are not neccessary good links as lessons can take many many lifetime's and some souls will be constantly coming back to learn as their soul purpose is to learn and grow.
Others may choose to stay as a Spirit to guide and help us along the human journey called life. The unborn little souls sometimes choose just to experience birth and nothing more bringing them directly into the loving light energy that they had just come from. Some will choose to grow as they would have if they where here on earth so when they connected with me i would know if they had grown up there. Either way mother's need to know that they too are precious souls. To have made a soul agreement that would cause heartbreak is the biggest love anyone could have and that love is A Mother's Love. Our little ones in the Spirit world are very much loved and never forgotten. For as long as there is a pact from one special soul to another life will continue.
Send a thought to parents who have lost. So  that their soul may feel comfort and healing light.
Know that this journey of life can be very difficult at times and we may even want to give up, but look around at those you love and think how you all choose to experience this journey of life together.
Appreciate and tell the one's you love , how much you love them now
Blessings Of Light to you all
Fiona x


Friday, 30 May 2014

Letting Go

Dear R.D
Thank you for your message. Before I begin  I need to say a huge thank you to you from a lovely gentleman in Spirit. He is very fatherly like so I shall assume this is you Dad he just wants to let you know that he is very much around you and its only since he passed that he can now see what you have been struggling with in your life even though you always smiled and said nothing. He showers you with blessings of love and keeps showing me a small dog around a child perhaps its yours or its one that's coming ...Please don't shoot the messenger (smile).
I am sensing a feeling of your world was turned upside down in the last couple of years he keeps tapping on his head saying im allright now and laughing. He is a jolly soul did he suffer with some sort of dementia? but he also shows me the black in his insides as well. He is fully healed R.D.
There are some decisions around you where you need to be careful with regards to legal documents something was amiss and I feel that someone messed up with regards to the small print, which left loose ends its like tying up old and outworn garbage bags when you release old habits and old relationships .Back to the earth as you don't need to carry such burdens anymore.
I see the link to a wedding and proposals etc,, also a weekend away to come too my, my you are to be a busy bee this summer . I see a for sale sign and then a sold sign this is to happen quite quickly and to cross short water too. Do you want to visit the lake district ??? The British countryside is beautiful. There is another Male there by the name of Tom he passed about similar time as your dad . You have a friend that looks after a mother figure and he wants her to know that he is fine and well.
Balance is coming all around your life R.D so stop putting your fears out to the universe as it does listen and it most certainly answer's too. May the light of the Angels surround you always may everything that is for you and yours come directly to you removing all blocks so you can be free to live your life.
Blessings of Love and Light
Fiona xxx

Thursday, 29 May 2014

I Am Still Here..

Dear A.C
Firstly I will say that you have a wonderful Mother figure in spirit that is always in your home. She comes through with two others that had gone not long before her where I see five years of a gap between two passing's .The  name Margaret Ann are very strong . She shows me how you pay particular attention to polishing a certain picture that by the way she listens to you talking to it also, which gives her a right good giggle as she stands right beside you when you do it .
The words "tell her I am not on my own here" I know she thinks I am gone but I am right here.
She is showing me memorial cards and mass cards that there are some that you have kept in the big brown envelope. And  something about Our Ladys Prayer Hail holy Queen.? She has been keeping a close watch on four people and she wants to tell (j) that they need to rest themselves as someone has been burning the candle at both ends and they are exhausted .
Are you going away? Its just she keeps opening your door as if to say a big world awaits you go visit the places that you and she spoke about as she will be right there with you. Keep talking to her as her energy is so very strong. Oh and the potted plants need to be sorted also. I say this smiling . And she's is not bothered by the way what you do with her things as they have no use for her. She is fully healed A and when she smiles her eyes also smile . Have faith because she is bringing a different type of energy around you that only you will recognise it is her. And its just for you! She so wants you to get out of the house more she knows its still strange for you but let her help you through Healing and prayer she is answering your prayers and by the way you have many years left on this planet but she wants you to know that when in that time comes she will be right there waiting for you. Please know that a mother's love never die's it is endless.
May you begin to feeling her loving touch and sleep soundly in the knowing she is right there .
May your days be happy and may you have enough Love and Laughter that your heart and hands can hold .
With blessings of Love
Fiona xxx

Wednesday, 28 May 2014

How Long Will I Be Dead

This blog today is for everyone that decides to read it. I know that some of you will read the title and think  "that is a strange question" . Well it may seem strange but its a question that most people fear. Death is such a finality and yet life can seem so brief. So those ultimate questions that we ask ourselves each day such as Is there a better way forward ? Am I living my life to its fullest capacity ? Are material things really that important that we starve ourselves of being present in the wonderful NOW????
Have you been putting things off in your life ? You can fear death but chances are its gonna come anyway so look at these next few words. Live, Love, be yourself, but most of all be Happy!
This is where we take charge of  our lives. We stop measuring our lives by other peoples standards how boring life would be to be the same as everyone else. So what do we do?
We take charge of us, our emotional well being . You need to trust your emotions and no matter what be true to you at all times. Your feelings are reactions that YOU choose to have. Ahh I hear you say but there is so much crap happening right now and I cant take any more the answer there is why do you take this on at all ?? Its in the realising that we have control and that nothing has that kind of power over you in any way unless you give it free bed and board within your precious mind. Did you know that you have the power already ??? to choose your thoughts to choose who and what you allow into your head, and even if you choose to place a negative thought there you also have the given power to remove it . It's that simple. You have control to choose your thoughts if you don't then who does? Your friends ,your family your partner???? If they control what you think then they need some help and you can be free again. Your thoughts are your own completely whether you want to share them with the world or not but you have the final say .
I receive so many emails that tell me how someone is or has had a nervous breakdown the thing is if you cut a human being open you wouldn't ever find broken nerves ...The need to deal with things as they occur in our everyday living is imperative just for today stop take some time to just ask yourself am I happy ? Am I living my life fully in the now? or am I held back by other peoples controlling behaviour??? You will really find that you already have the power to deal with such minute things .
We shall be dead a very long time so I ask of everyone today just Stop! breath and know that you alone have the powerful intelligence to create you experiences through your thoughts so be mindful of  them just for today.
Follow your heart so that when death does come calling you will have no regrets in your Life.
Have a beautiful day be kind to yourself and others and share a smile with someone who may need one.
Blessings of light to you all friends
Fiona x

Tuesday, 27 May 2014

Remember when we Laughed

Dear MCQ
You have one Beautiful sister in Spirit that adores the ground you walk on including your lovely children .She wants to tell you how much she loves your hair and wants to know why you haven't being going out in the world. She's a proper mother hen this one. The reason why the title of this blog is remember when we laughed is that im been giving a memory of when she was fit and well and how someone's drink splurted out there nose . With laughter there where children running about the same day although this wasn't something that was planned she shows me a white kitchen and boxes like your clearing out the old stuff she said don't bin it sell it !! (smiling) You need to start bringing your focus back to yourself she loves the way you seem to end up doing everything for everyone else and always leaving yourself last....
She said you where always the worrier although she worried for you secretly . You have come so far on your own that she gives you a pat on the back as you have the strength of ten people. Now I need to say your not to spend the rest of your life alone, as she has being trying to get you out but you seem to be a hard cookie sometimes and hard work for her she smiles saying this .But she will persist even now through these words the Healing energy is at work around you.
She doesn't want to be remembered how she was at the end as she shows me now that her body was fully healed the cancer didn't take her soul just the overcoat that kept it going until she closed her eyes but she know's that you where with her all the way you were her rock and she thanks you for that. She gives you the necklace and the two rings. Although one isn't been worn right now she knows its safe .
She shows me that your mammy isn't sleeping well and seems to sit in a particular chair thinking and asking god why he took her daughter and not her . She sits with your mammy in the small hours healing all around her legs and feet . I keep seeing a teapot that's constantly warm and a real homely energy in your mammy's house your dad sits with your mammy also they listen to her and the strange thing is she knows that both of them are there. The scent of lilys and lavender are very strong in your mammy's home . Its their way of saying hello they want you guys to laugh again even though they have stepped over they are fully healed and fully aware of the power they have so watch out for the light bulbs popping . Please know each time you sit and look at old photo's they watch you and they laugh with you. Keep taking the pictures and keep making funny memories you know she will be in the middle of the hilarious stuff all the way. She loves you all oh and someone's dog is over there aswell .
Blessings of Love from Heaven
Fiona xxx

Feeling Alone

Dear S.S
I feel very drawn towards linking in with our big Angelic helpers to come in around your energy like a huge angel hug is what you are receiving right now. What I am sensing that this has been not one big thing that has happened for you but a million little things seemed to gathered around which is why you are feeling alone and not really bothered right now. Its those small things that creep in when we least expect them to. The first thing I want to say is that whether you want to or not you are going to have to talk to someone about how you have been feeling. Bottling your feelings up leads to only more anxiety and stress. Now anyone reading this blog will have at some point in their lives hit a low ebb . So know that you are not alone. The Angel of marriage seems to be very strong around you right now relationships of every kind seem to be changing around you for the positive.
But I also feel that this slump that has come around you is nearly over. Please know that the worst is behind you and they are pleading with you to relax and feel safe in the knowing that you are never alone.
Have you ever tried Yoga? its just this type of body movement helps every part of your mind body and soul and you will also experience a good giggle whilst trying to contort your body with other like minded people who I believe will help you more than you could ever know. Please try it|! I also want to say that whatever you desire will come about be mindful of negativity via other people. Will you talk to the Angels as they are waiting and timing is everything. God doesn't make mistakes so you are worth the time and energy that you deserve . Connect with someone you trust and go for a long quiet walk perhaps on the beach. The sea air will help clear your mind and ground you so that your thoughts will become more clear and your energy levels will go up. You have just forgotten you in your daily life and today you are starting afresh remembering that you are worth the focus time and effort.  Using the words I INTEND TO BE HAPPY.... All the time everyday until you smile at the very thought of it I know you can do this and so do my big helpers up above you are never alone.
Love and Light
Fiona xxx

Your past doesn't rule your Future

Dear J.H
On reading your email i can feel that you seem to be carrying burdens from the past and sensing that you have some unfinished business to attend to but the key to this is one step at a time. The overwhelming feeling of trying to move forward yet old emotions are a bit like our demons every now and then they will come at us like a freight train. Taking us completely off our path. I am also sensing that not just your past relationship but the ones before seemed to form a pattern of addiction and old habits .
We cannot fix anyone only ourselves we have no power in what other people do in their lives. But you can pray for them and send them Healing. The power of meditation will be of great help to you in your daily life you need to take some time out each day just to sit and breath. By doing this you are allowing the breath which is life to work its natural healing within you. Try this for five mins each day and then you will find that your time will get longer and each day you will feel freedom. Freedom of guilt that has no purpose in your life at this moment.
I suggest that you find someone that you can fully trust to speak with who will help you to look outside this box of emotions so that you feel safe. You do have a soul connection with your ex partner and i don't feel that this relationship is quite over i sense that there is a lot of guilt games that have been played . But when healing occurs it can bring the most amazing outcomes. Why do i see Jersey? a teenager with beautiful eyes and a younger brother ? There will be a lot of going down memory lane for you but the first amends that you must make is amends to you!
Know that the future is not as bleak as you allow it to show itself to you. The change of a job will follow quite soon but i am sensing you already know the man that will be offering it to you.
J.H please know that your guides know how you have struggled and they want you to stop giving yourself this quiet time will allow them to move closer to you and as the healing energy occurs they will be able to show you the way ahead. People places and things in our lives sometimes take some time in getting over see them as pebbles on your path you can either pick them up and carry their burdens also or you can keep walking forward without guilt.
I hope this helps in some small way know that life smiles on you this day and everyday in the future.
Blessings of light and Healing
Fiona xxx

Monday, 26 May 2014

On The Right Road

Dear E,oD
Many thanks for your lovely email. I want to begin with saying YES! you are most definitely on the right road for you. I say this from a male and two females that are with you from spirit.The lady wearing the pinnie seems to be the one coming in the strongest she has an authority about her i have to say  when she was alive she knew everything that was going on within not only her family but everyone else's too. So sit up and listen is what i have been told. She says that when you were a young child you were the quiet type not like a young male who was a total walking disaster now she smiles when shes chatting. The fondness is very heartfelt energy for you. She wants you to know that your fathers passing was not something that could have been avoided. It was his only way out at the time . The mind can be a minefield . Depression is the unseen killer its something that takes over sometimes and suicide is the end.  The name kitty (catherine) and John keep coming in for you. Your Dad knows that people connected to him have not dealt with not so much his passing but how he passed. He also understands the anger and confusion that was left behind . Its only in the last while that he has been able to be around you so strong by blowing light bulbs and he keeps showing me cds lots of them . Not sure if your dog recently ripped a screen over a doorway ? He sits with you guys watch your dogs reactions you will know.

Are you making a music Cd? he keeps throwing them at me for you and new posters ? okay now he wants you to give it your everything, He is so very proud of you. His Princess...
 I really hope this helps in some way
Blessings Fiona xxx

You Are Not Your Story

Dear S.W
Many thanks for your lovely email. I really love opening them up and wondering who will we be helping in some small way today. The reason this blog is titled You are not your story is because that is exactly the truth of the matter. Regardless of what has happened in your life the real thing is that your story means nothing, unless however you decide to give this old past your full attention so that it determines your future. Now I do fully recommend Healing for you as you may need a little help in shedding the old and outworn overcoat that you have worn for many many years. Well today dear friend Spirit offer you a whole new coat.
Let me explain the old overcoat I call it that as we have all been there at some point where we take on the burdens that not only our closest friends give us but also the past actions of our mothers and fathers. That feeling of guilt that takes over and all else goes out the window.
Sometimes even questioning your own sanity at times well I need to tell you that you are on the right path and two ladies in Spirit want you to know they are on the case helping you to realise that you no longer need to carry these burdens around with you. The names Margaret and Ann come in very strong one with breathing problems and her legs where quite swollen but she is fully healed the link to both your mother and fathers side comes directly in. And a gentleman who seems to have no teeth on the bottom part of his mouth giving me that gubby grin ....wearing a grey flat cap a navy jacket but his pants are greyish he didn't do the fashion too well and he passed very peacefully in his sleep.
He is more comfortable outside than indoors and two dogs walk with him he has lovely energy and seems quite interested in what I am doing right now. The link with Our Lady comes in with these lovely spirits reminding you of the power of prayer and asking you to have faith in Our Lady.
You have the power to re-shape your life any way you want S.W. Self belief is coming towards you. They want you to take excellent care of yourself for when you do you pass this lovely energy on to others. So give yourself a relaxing treat today. Pamper yourself. Try to get outdoors more so the power of your intention can work faster for you ie the countryside or the beach. Also the urgency of me telling you of a birth of a baby girl to come too its all very exciting in spirit right now as they will be guiding this little soul all the way.
A positive perspective is what they bless you with today. Please repeat like a mantra for the week or more the words I Am Not My Story!!!! You will feel the changes occur
With love and Light
Fiona xxx

Hello From Heaven

Dear G.B
This blog has a very strong link to the Spirit world as four special souls want to say the biggest hello to you. Firstly I have to link your mammy and dad straight away they have been very busy lately as you seem to have been running around like a headless chicken and then you end up literally floored. The need for you to take some time out is very important. They keep showing me the colour changes either just made in your home or to come more so the sitting room as you don't seem to spend much time in that particular space they are urging me to tell you to make it cosy for you and your family. Putting their picture pride of place of course on the wall, as I see a new change in the picture frames also but just three of them.
For some reason your dad wants you to go and play bingo. Strange I know but hey I am just repeating what they  tell me  to write . He knows how his passing was very sudden and how you still sit thinking if there was more that you could have done , the answer is that you did everything that could possibly be done he felt no pain G. Your mammy was there with her mammy ready and waiting for him. Who needs to get there eyes tested as they hand me glasses? . and the bloods that need to be done its like they're balancing out hormone levels with you at this moment in time. Your daughter will be travelling and the link with an anniversary / birthday to come is quite big to them also. They keep showing me a headstone has someone been talking about buying a plot or changing a grave? weird I know but hey these lads come out with all types of stuff as they are very active in your life and they listen in on conversations so you are never alone not even in your thoughts as they are so loving yet nosy spirit folk.
For some reason or other they keep telling me that you need to take action in something in your life they want you to trust your sense's and lovingly assert yourself. Don't be over doing it on the alcohol as its not helping your body so im seeing lots of changes in the healthy sense and they will release you of all insecurities so that you will have your self confidence back also.
They want you to expect miracles....You have the best of the best in the Spirit world and they are so proud of you and everything that you do is fully recognised now its your time to receive allow them to manifest everything your heart desires. G.B Know that they love you dearly and they haven't nor will they ever leave you.
Love and blessings
Fiona x

Sunday, 25 May 2014

Love Awaits

Dear S.B
As I read your question straight away a gentleman's energy connected he was quite old when he passed but he has great admiration for you and everything that you have done not only for him but also what you still do for others who cannot do for themselves. You have a gift for caring a natural earth angel. Now he seems to want to tell you that this male that you have spoke of doesn't seem quite up to scratch, "his words, not mine". He says you trust your gut instinct when it comes to your children you know every move they make and you also know when they lie!  Then the answer to your question is within your question. Stepping stones of life is what he calls it. And yet he shows you meeting a new man very soon but it wont be in the conventional way...he's smiling at me leaving me more curious. The name Tom that's who he is.  A real character with eyes that smile .
He shows me how you have walked on holy ground and the male to come towards you also has great faith. Perhaps he's giving you a little hint...The Angel of marriage is with you assisting you right now talk to him his name is Daniel. He helps shift out the old and outworn so that healing may occur and brings the new and the heavenly directly to you.
S.B Spirit also seem to want you to slow down as your energy comes up a little wobbly and your sleep patterns are not great. My prescription for that is twenty minutes an a long hot sea salt bath. Your days events are meant to go down the plug hole so that we don't take them to bed. There for  we rest easy and awaken ready for the day ahead. This man loves to visit you and your children.
Know that you are protected the worst is now behind you. Time to relax and let the great universe deliver everything you want to you.
Blessings of Love and Light to you and your family
Fiona Dennis

A Little Soul Awaits

Dear S
As I read your email I felt the presence of three souls connect with me they're presence is very much of loving energy, the motherly instinct comes straight in to give you the strength to carry on. Know that when you close your eyes she places a baby beside you and she smiles. She hears your thoughts and even how you beat yourself up emotionally seeming to fully blame yourself all the time. It is this self blame that she wishes to remove from your life, showing me how you have carried many lifetimes of burdens with you well today its time to say goodbye, to heartache, loneliness, sadness and blame . Through giving in to feelings of self loathing is purely allowing lower energy to take over you were born to smile to laugh, to love. S please know that this little soul is perfectly safe and well with his family yet I am sensing a speedy return from this baby boy and that is why you will need your strength. Pregnancy Pregnancy!!
I keep hearing the name James James James.....and how a celebration is on its way. Have you sent a note to the Heavens?? as they show me something floating to the skies and giving you the biggest smile I have ever seen. The challenges that surround you are just around you I am saying this as you seem to carry everyone else's opinions and views of how your life should be.  I hope you don't mind me saying but your energy was so low that you believed in the people you thought should be there for you. Only they added to your stress this is what I call the Energy Vampire's ....Now we meet these kind of people every single day you know the ones that come and meet you for coffee and you leave with nothing but a migraine? I'm sure your nodding in unison when I said that. I was smiling as I don't allow anyone to just zap me and walk away its called taking back your power. Its using the NO in your vocabulary it WORKS!!! S please know that your are being led towards the answers to your prayers please listen and follow the guidance that Spirit and the Angels will send you through your thoughts and your dreams and of course the REAL people in your life. I want to tell you that whatever you desire right now can come straight to you...But be mindful a negativity will block this unless you decide to take your POWER BACK. Right now, we believe in you all you gotta do is trust and believe in you :-)
With Blessings Fiona xxx

Saturday, 24 May 2014

Your Intentions for you

Dear P.F
As I read your question the first thing that seemed to come forward for you was a lovely lady in Spirit she seems quite active around you the last three months have been difficult for you. I feel she is with you more at night time as your sleep patterns don't seem to be very level at the moment. The thing with anxiety is that it can have greater control once we acknowledge it with fear!!!
I see that you are normally a very out going high spirited person. The need for you to STOP! Is imperative in every way.
 Firstly your thoughts create your experiences so anytime you feel yourself going into the negative thought process try your best to stop and think of something or someone that makes you smile. I n doing this you are automatically changing the thoughts from negative to positive its amazing I promise just try it for the next three days constantly telling yourself "I intend to be Happy" the old negative feeling will most definitely disperse. And a feeling of peace will replace it.
Now on another note have you being thinking of moving? If so the next three months look very favourable for you as the Angels seem to place you in a new space where I see a small garden. This lovely lady keeps showing me Christmas trees now whether that was a special time for you or her month of anniversary she's very connected to the male side of your family and shows me someone who hasn't been looking after their diet too well.(diabetes/cholesterol  She places rosary beads beside your pillow to remind you that she listens to your prayers always. Pink is the colour she surrounds your place of rest. Try to keep off the phone while your in bed as the static energy will also keep you awake.
We need to remember that everything happens for specific reasons but at the time it can seem to create panic please know you are going to be just great new horizons are waiting for you. Please do the Intentions for the next three days you will see exactly why I am telling you this. After that you can change your intention to whatever you desire. I hope this helps in some small way.
Blessings
Fiona xxx

Feeling Low

Dear D.
While i was checking my mail  your Email jumped out so the Angels and Spirit wish to answer you.
When traumatic thing happen in our lives such as redundancy, loss of a relationship feeling alone and isolated the first thing we do is blame ourselves. This is where you are going to STOP! We are not responsible for other peoples actions and decisions it is something in them that pushes them to another way of living. But i must say as hard as it can be and as weird as this may sound your spirit guides have just released you from low energy so that they can clear your path for a better way of life. They want you to know that your desired outcome will be occurring in the very near future they ask for you to have patience and faith, there is no need to try to force things to happen as divine timing is in charge, Trust them as they will never let you down. The feeling of low self esteem comes in very strong so i ask you to talk to Archangel Gabriel give yourself five minutes a day to just sit alone and ask Gabriel to be with you. You will notice in a matter of days that your self confidence will receive a great boost. Know that you deserve to feel good and to experience real love.

There's a very clear road ahead for you and you will be needing to make a decision about two jobs when making this decision i urge you to sit with Gabriel and Archangel Michael. They will not put you wrong. Its a beautiful time in your life right now as when the phoenix rises from the ashes it always rises with strength. You are a very powerful woman and i ask you to say theses words aloud each day "I intend to be Happy" giving everything else over to the wonderful universe. Trust that the lads above have a great plan for you and your lovely children. Today begin with this intention, taking time out even just to play and have fun with your children brings great healing to you and them also. Know that you are protected from all types of harm and the worst is now behind you i ask for you to be able to relax and feel safe in the knowledge that you are loved in many ways. The next five to seven weeks will bring a lot of change embrace it with an open heart and let life do what it does best. You will notice the signs follow your heart and watch how your life is turning around.
With blessings of love and abundance
Fiona xxx

Thursday, 22 May 2014

Moving Forward Fearlessly


Dear A.K
Many thanks for your lovely email and I do remember you from coming to see me ten months ago. Now you seem to be putting huge amounts of pressure of expectation and doubt towards yourself right now so here is what your Angels would like you to do. Be true to yourself know that your guides would never let you fall they also would not allow you to go down a road that is not intended for your life. You have come this far and I know that with any endeavour we begin to self doubt as things seem to be coming closer to the final stage.
Do NOT PANIC ...you are being well looked after. Give yourself a break perhaps to bring some more laughter and fun into your life. When we laugh its like giving our fears a huge KICK!!!.... In doing this you will be free from the Fear and released out of old patterns and intentions.
Believe in yourself you can do this ...as we all believe in you.
Love and Light Fiona

Motivation For Weight Loss

To L.H.
To begin I guess we shall start from the very first email I have received. Many thanks for your inquisitive email. I do not perceive to be a weight loss manager or instructor. First things first L your get up and go seems to have left you in a slight slump this is very normal as we are not super human and we all need a little push in the right direction. The first thing I need to say to you is that you need to STOP putting so much pressure on yourself. Know that you are created in gods likeness which is love. Perhaps give yourself a smaller target that is achievable. Starting from right now you tell yourself I intend to be free of everything that my body does not require. Also on an emotional level sometimes we hold on to the past know that you have a beautiful future and have the confidence to look at yourself and smile In the knowing that you are a very strong Spirit within this human overcoat.  Keep moving forward at a pace that gives you back your oomph ...for your life ...kindest regards Fiona

Are You In Need Of Guidance !

Are you in need of guidance ? Do you feel your life is going in the wrong direction? Would you like your questions answered via this my new Blog? Due to my (modest) success I want to give something back to you. I will be answering a question per week, every week, which will be chosen at random. To get involved email me at mediumfionadennis@gmail.com with your questions and I will post your answer here. I will contact you via Facebook if it's your week. If your question is of a sensitive nature please state this in your email. This is a new venture for me and Spirit, I am excited and looking forward to hearing from and helping you ALL.
Love Fiona